Description
Essential Strength Training Foundation
The Flat Bench is a fundamental piece of gym equipment, designed to provide a stable and reliable platform for a wide range of strength exercises. Perfect for chest presses, dumbbell workouts, rows, and core training, it’s suitable for users of all levels — from beginners to advanced lifters.
With its ergonomic padding and solid frame, the Flat Bench ensures proper alignment, comfort, and stability during every exercise. Its durable construction makes it ideal for both commercial gyms and home fitness setups.
Key Highlights
• Supports various exercises including presses, rows, and core workouts
• Ergonomic padding for comfort and proper posture
• Heavy-duty, stable frame for safe lifting
• Suitable for commercial and home gyms
• Compact and durable design
Specifications
| Product Code | LBR-FB |
|---|---|
| Adjustments | Spring assisted seat adjustments |
| Footprint (L x W x H) | 46” x 31” x 16.5” (metric cm: 119 x 79 x 42) |
| Recommended Live Area (L x W x H) | 88” x 74” x 16.5” (metric cm: 224 x 188 x 42) |
|---|---|
| Machine Weight | 65 lbs (30 kg) |
| Max Training Weight | 700 lbs (317 kg) |
| Vertical height from floor to Seat Pad | 16.5” (41.9 cm) |
| Head Pad Size (at the widest point of the contoured sides) | 10”x 9” (25.4 x 22.8 cm) |
| Back Pad Size (at the widest point of the contoured sides) | 11”x 36” (27.9 x 91.4 cm) |

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